Tranquil Sound Healing
- Bianca Stewart
- Mar 26, 2020
- 1 min read
Updated: Sep 16, 2023
Sound healing is a holistic therapeutic practice that utilizes various sound frequencies and vibrations to promote relaxation, balance, and healing within the body, mind, and spirit.
Sound healing is a holistic therapeutic practice that utilizes various sound frequencies and vibrations to promote relaxation, balance, and healing within the body, mind, and spirit. It involves the use of instruments such as singing bowls, tuning forks, rain sticks, chimes, gongs, and voice to create soothing sounds and tones that can positively impact the body's energy systems, reduce stress, alleviate pain, and enhance overall well-being. Sound healing is based on the belief that certain frequencies can resonate with and restore harmony to the body's cells, organs, and subtle energy fields, thereby promoting healing and wellness.